Rozz McDonald 

Sometimes, it can feel hard to get 'unstuck', or to manage recurring patterns, which can lead to feeling isolated and alone.

I offer inclusive support for people with and without lived experience of neurodivergence.

I support people who are: 

• Managing stress, overwhelm, or low confidence at work or at home

• Adjusting to life transitions (new roles, changes, or phases of life)

• Living with long-term physical or emotional health needs, or supporting someone who is

• Navigating anxiety, self-doubt, or unhelpful habits (including around food, drink, or wellbeing)

• Wanting to feel more confident and at ease in themselves — at any stage of life, including menopause and beyond

👉 Learn more › 

It helps to know you’re not alone.

I run online groups for parents, relatives and carers of neurodivergent tweens, teens and young adults.

These sessions help us to:

• notice what’s happening for us

• take stock of how we’re coping

• explore new options and choices

• grow confidence and feel more grounded in how we show up for our young person

(In future, I may offer other therapeutic groups around wellbeing, but right now the focus is on family support.)

👉 Explore family support groups ›

I design and deliver training that makes learning meaningful, experiential, and inclusive.

My work is grounded in:

• Co-design, co-production and co-delivery – working with people and communities, not just for them

• Blended and online learning – flexible formats that make training accessible and sustainable

• Real-world expertise – over 30 years teaching and practising across health and social care
  
  

For teams and organisations, this means:

• Skilled, confident staff who can apply learning to practice.

• Training that meets compliance needs without being a tick-box.

• Support for cultural change and inclusive practice.

👉 Find out more about bespoke education & delivery ›